Breaking Free Podcast

Get Your Life Together w/ Matty Denz.

Episode Notes

After 12 months, Matty Denz returns to The Breaking Free Podcast and a lot has changed.

From becoming a father… to stepping into his purpose… to building a thriving jiu-jitsu gym — this is a raw conversation about what it really takes to grow up, level up, and cut the old patterns for good.

We dive into:

How fatherhood forced Matty to sharpen his focus.

Why he went all-in on speaking his truth (even when it cost him).

The transition from content creator → business owner.

Handling hate, criticism, and staying grounded online.

Outgrowing old environments and friendships.

Why most people stay stuck (and how to break the cycle).

The power of small daily habits like gratitude journaling.


This podcast is all about empowering you to become 1% better, every single day.

If you’ve been feeling the pull to step up, clean up your life, and actually become the man you know you can be… this one will hit.

Thank you for listening and watching wherever in the world you are. 

Jump on BonCharge and grab yourself some protection  from wifi, 5G, blue/red light and so much more…

At the Checkout Use Code “Nath22” to receive 15% off

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Connect With Matty Denz:

Facebook: https://www.facebook.com/matty.denz

Instagram: https://www.instagram.com/matty.denz/

Website: https://www.coachdenz.com

Skool Group: https://www.skool.com/coachdenz/about?ref=9b89b7278eab4fc0b8e4bbc784cc201f

15 Minute Discovery Call: https://go.coachdenz.com/book?fbclid=PAZXh0bgNhZW0CMTEAAac8CqUNVLBW7NxZBQ6JO7s3p63Qri5VkPSefOqzz5w0-hd04dp-yS-oNV6XSQ_aem_JbHw39KVP74J42fKMlt4nA

Connect With Me (Nathan Francis Coach/Mentor) 

Substack: https://substack.com/@nathanfrancis

Facebook Page: https://www.facebook.com/OSS.Health.Mind

Personal Facebook: https://www.facebook.com/nath.francis69

Tiktok: https://www.tiktok.com/@nathanfrancis222?_t=8iKxXw8R2ee&_r=1

Telegram: https://t.me/nathf94  

Instagram: https://www.instagram.com/nathanfrancis__/

Email me anytime: nathanselfsabotage@gmail.com

The Breaking Free Podcast 

Spotify: https://open.spotify.com/show/1fHxmfbFZwyZPIcOrjw3Hf?si=q42PtUR4Qeu8SvUuWDMrpw

Apple: https://podcasts.apple.com/au/podcast/breaking-free-podcast/id1657951151

Youtube: https://youtube.com/@nathanfrancis__?si=df69YA7zK-CUeG8-