In this powerful episode of Breaking Free, I sit down with Dr. Trish Leigh renowned Neuro Coach, author, and leading expert in the neuroscience of behaviour and addiction.
We dive deep into the hard truth young men are avoiding: porn, dopamine dysregulation, and erectile dysfunction are silently destroying modern masculinity.
Dr. Trish breaks down exactly what porn is doing to your brain, why dopamine is the currency of your motivation, and how compulsive digital habits are rewiring an entire generation of men into weakness, anxiety, and sexual dysfunction. No mucking around here, just neuroscience, lived evidence, and solutions.
We explore:
How porn hijacks the male brain
Dopamine overload and the collapse of discipline
The rise of ED in young men and why no one is talking about it
How to rewire your brain for strength, confidence, and emotional control
Practical tools to rebuild your masculinity from the inside out
If you're a man ready to break the cycle, reclaim your mental power, and step into the strongest version of yourself, this episode will hit home.
Thank you for listening and watching wherever in the world you are.
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Connect With Trish Leigh:
Website: https://drtrishleigh.com/
Youtube: https://www.youtube.com/@DrTrishLeigh
FOR BRAIN BASED CONDITIONS: https://www.youtube.com/@SupernormalbyDrTrishLeigh/videos
FOR PARTNERS: https://www.youtube.com/@sanityafterbetrayal /https://sanityafterbetrayal.com/
INSTAGRAM: https://www.instagram.com/drtrishleigh/
BOOK: https://drtrishleigh.com/book/
Connect With Me (Nathan Francis Coach/Mentor)
Substack: https://substack.com/@nathanfrancis
Facebook Page: https://www.facebook.com/OSS.Health.Mind
Personal Facebook: https://www.facebook.com/nath.francis69
Tiktok: https://www.tiktok.com/@nathanfrancis222?_t=8iKxXw8R2ee&_r=1
Telegram: https://t.me/nathf94 
Instagram: https://www.instagram.com/nathanfrancis__/
Email me anytime: nathanselfsabotage@gmail.com
The Breaking Free Podcast
Spotify: https://open.spotify.com/show/1fHxmfbFZwyZPIcOrjw3Hf?si=q42PtUR4Qeu8SvUuWDMrpw
Apple: https://podcasts.apple.com/au/podcast/breaking-free-podcast/id1657951151
Youtube: https://youtube.com/@nathanfrancis__?si=df69YA7zK-CUeG8-