Breaking Free Podcast

Why Your Relationship Keeps Triggering You w/ Shannon Harison

Episode Notes

What happens when the honeymoon phase ends and the real work begins?

In this special collaborative episode of The Breaking Free Podcast, I sit down with Shannon Harrison, host of The Womanhood Podcast, for a deeply personal conversation about love, relationships, self-development and what it actually takes to build a lasting partnership.

Shannon and I open up about their own relationship journeys from early dating experiences and synchronicities to long-term partnership, commitment, living together and navigating the uncomfortable moments that force us to grow.

I share my journey into my relationship with Britt, including how personal development, unexpected guidance and synchronicities played a role in bringing them together.

Shannon shares her own story with Elliot, including the importance of friendship, personal growth and consciously choosing commitment.

Together, we explore the realities of conscious relationships including emotional triggers, inner-child patterns, vulnerability, communication, patience and learning to understand your partner's emotional language.

We also dive into how differences in emotional needs and the menstrual cycle can impact relationships, and why understanding rather than reacting can completely change the dynamic between two people.

This conversation is about what happens when two people are willing to look at themselves, communicate honestly and grow together.

Thank you for listening and watching wherever in the world you are!

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Part One Audio: https://open.spotify.com/episode/1KAOQoYjKtB6CmuMnFF4ra?si=28c4aee64a8b48bb

Part One Video: https://www.youtube.com/watch?v=K8YLuMPNyE0

Connect With Shannon Harrison:

Instagram: https://www.instagram.com/somatic.body/

Website: https://www.somaticbody.com.au

Connect With Me (Nathan Francis Coach/Mentor)

Substack: https://substack.com/@nathanfrancis

Facebook Page: https://www.facebook.com/OSS.Health.Mind